This weekend I treated myself to a spa day, and my esthetician complimented me on how my skin […]
Fitness
The first post on my blog covered the beginning of my fitness journey and how I found powerlifting. […]
According to the American College of Rheumatology, 1 in every 1,000 children develop chronic arthritis. I am a […]
I train six days a week in the gym, and when I’m not weightlifting I enjoy practicing yoga, […]